top of page
.png)
Train like a boxer
Based on the training methods used by boxers, this high-intensity workout will tone shoulders, back, arms, obliques, core and abdomen.
Boxercise is non-contact, so although we will be simulating boxing moves, there is no actual hitting involved. It will leave you de-stressed and feeling great!
Book your session now
Boxercise: Classes
This is the business! Boxercise with Vikki at VT Personal Training on Mondays and Wednesdays.
Come along, we need more victims - I mean enthusiastic individuals who enjoy a good workout, a giggle and knocking the hell out of each other!
Caroline Worswick
bottom of page